Sunday, December 29, 2013

Day one Shake One

I recently ate my weight's worth of fatty holiday food and I am using gravity to button my size 16 pants. As you have probably figured out by that statement, this recent indulgence isn't my first clue that perhaps maybe, I just might have a weight problem. Starting today I am doing something about it. I got a nutribullet system for Christmas and I have a fridge full of healthy veggies and fruits to shove into it.  Here you are with me-- day one shake one.

Shake one; I stuffed half the cup full of baby spinach leaves, threw in a barely-ripe banana, and a handful of frozen berries. I added a touch of flaxseed, filled it up with water and pulverized it.

not for the faint of heart
 
It looks soo delicious, doesn't it?? It tastes like spinach and banana, with the occasional crunch of a flaxseed and very little berry. It seems I'm going to have to adjust the morning concoction. I'll get my nerve up through the day and try to post a "before" picture.
 
Morning one: I'm surviving and I'll update you as I go.


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